Oakdene Centre, Bear River, 1913 Clementsvale Rd:
Thurs 6 pm starts Apr. 10th
10-week session for $100 or $13 Drop-in.
Skills to: * Breathe * Stretch * Strengthen * Meditate * Relax
Please arrive 15 minutes early, bring a mat, blanket & water bottle and wear loose clothes. Please REGISTER with me soon!
There will be a chair yoga class in Bear River starting in the next month or so as we did receive some funding for that.