Help Support a Refugee Family – All Day Yoga Fundraiser – Sat. Mar. 5th – Oakdene Centre – Bear River –  all levels, beginner to advanced. (note: storm day will be Sun. Mar. 6th)
10-11am Yoga-Dance with Julie Palmer
11:15-12:15 Chair Yoga with Kirsten Maclean
12:15-1:00
 Indian Lunch made by Bleu Rae
1:00-2:15 Flow Yoga with Amanda Peck & Jill Balser
2:30-4:00 Yin-Restore with Chris Wright & Julie Palmer
4:15-4:45 Kirtan Chant with Coryna Blasko.
SILENT AUCTION too! Please bring your own yoga mat, props & water. Attend any or all classes by donation. Lunch by donation. Yoga for Refugees2

All proceeds to ABCD’s Refugee Sponsorship Group: a coalition of local churches & community members in Bear River, Clementsport, Clementsvale, Deep Brook & Smiths Cove area. TAX RECEIPTS available for cheques written to Bear River Advent Christian Church with “Refugee Sponsorship” written in memo line, also make sure your address is on the cheque.
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Spring Yoga Weekend Retreat at Mersey River Chalets, Apr.29-May 1st. $340 All-Inclusive. Enjoy daily yoga & meditation in a round windowed room with a central hearth next to the babbling rapids. Includes guided movement/yoga-dance, massage experience, sharing circle, yoga philosophy, excellent vegetarian meals. Some time off to read, rest, journal or enjoy nature, use the kayaks, canoes, walking trails, and labyrinth. Shared cabin (3 per cabin) with woodstove and kitchenette. Private room or cabin available for extra fee. Starts Friday evening with supper at 6 pm and ends with Sunday lunch. All Levels welcome including beginners. $100 deposit to hold your spot via credit card, cash or cheque. Limited space so register soon with Julie Palmer or by calling Mersey River Chalets at 902-682-2443.   http://www.yoga4all.ca

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